17 2022

Temple Israel: Virtual Self care workshop, with Robyn Aaron

1:00PM - 2:00PM  

Contact Merle Haltrecht-Matte

Brushing your teeth a few minutes twice a day works better than only once in a while.
The same goes for self-care: looking after yourself is a valid regular practice!

During this ZOOM workshop with Robyn Aaron, you will explore self-care, and come up with
your own self-care plan, to remind you of practices that work well for you, and new practices to try out.

Please email to register.
This program is made possible by the New Horizons Grant Program .