Mined from the teachings of Torah and contemporary psychology, this six-week course takes a fresh approach to the battle against bad feelings, providing realistic spiritual mechanisms for remaining upbeat no matter what life brings.
Impostor Syndrome, Shame, Frustration, Feelings of Inadequacy, Unhealthy Guilt, Pain, Anguish, and Anxiety are some of the feelings to be addressed. The course will chart the path to living a life of Happiness and Fulfillment.