31 2020

J-Fellows Session 3 - “Well being in the Workplace” CANCELLED

7:00PM - 9:00PM  

Anne 21 Nadolny Sachs Private
Ottawa, ON K2A 1R9

Contact Anne Read
6137984696 ext. 355

Session 3 - “Well being in the Workplace”

Presenters: Leah Labib and Sabina Wasserlauf

Join Sabina Wasserlauf and Leah Labib and explore mindfulness, gratitude, and hatha yoga from a Jewish perspective. Develop your toolkit of stress management strategies for increased focus, and personal well being.

Session @ 7pm with light reception

Registration: Program is free of charge, but on-line registration required.