Session 3 - “Well being in the Workplace”
Presenters: Leah Labib and Sabina Wasserlauf
Join Sabina Wasserlauf and Leah Labib and explore mindfulness, gratitude, and hatha yoga from a Jewish perspective. Develop your toolkit of stress management strategies for increased focus, and personal well being.
Session @ 7pm with light reception
Registration: Program is free of charge, but on-line registration required.
https://jewishottawa.com/our-community/j-fellows