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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:37c0ae3e4d14edecc21b366aa061f596
DTSTAMP:20260411T001236Z
SUMMARY:Na'amat Ottawa Spring into Health Event
DESCRIPTION:Jewish Federation of Ottawa\nCommunity Calendar\nhttps://jewish
 ottawa.com/community-calendar/naamat-ottawa-spring-into-health-event-15228
 96169\n\nJoin us for amazing lectures on Sunday\, April 22nd 2018 and lear
 n how to Cook Once\, Eat for Days\, Create Delicious 5 ingredient meals an
 d Develop a Body Weight and Posture Exercise Program   This workshop will 
 provide key suggestions on how to make the most of your time in the kitche
 n so that you can cook once\, and have healthy meals for days to follow!  
 In addition\, you will go over a full body weight exercise program with a 
 focus on posture exercises to keep your muscles happy\, strong\, and...
DTSTART;TZID=America/Toronto:20180422T133000
DTEND;TZID=America/Toronto:20180422T160000
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