COVID-19 and Mental Health with CMHA Ottawa

Join Corry Comeau from the Ottawa branch of the Canadian Mental Health Association as he provides a general overview of mental health and mental illness in Canada, followed by a deeper dive into how the mental health of people in Ontario (like you) has been affected by COVID-19. Corry will also provide some tips for managing workplace stress and anxiety related to the pandemic, as well as some self-care pointers for parents and caregivers, plus more. He'll close out the presentation with a brief question-and-answer period.

There is no fee to attend this event, but advanced registration is required. This Legal Information Seminar is made possible with support from the Ottawa Community Foundation.

Registration: https://us02web.zoom.us/meeting/register/tZwvdeqrqT8sHtLd-utIBolNPbmvt9wgIg4D